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Posted: Monday, February 18, 2013 10:58 AM

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Women's Self-Defense Seminar: Sun. 2/24 (9am-12pm) & Sat. 3/2 (12 -3pm)

Come join us for a 3-hour women's self-defense seminar guaranteed to make you feel more confident in your ability to recognize and defend against aggressors.

This step by step class will go over the basics and then build your knowledge and skill from the ground up.

You will learn street smarts, defense against common attacks, weak points on an attackers body, ways to protect yourself on the ground and even the proper way to fall.

The knowledge you gain in this class is invaluable. Tell your friends, family, coworkers, neighbors. . .any women in your life can benefit from this seminar.

Minimum age of sixteen due to sensitive material discussed during class.

Register ONLINE @: http://www.made2movefitness.com/womens-self-defense/

777 Maple Rd @ N Forest, Williamsville, NY 14221


Maple at North Forest, 14221    google map | yahoo map

• Location: Buffalo, williamsville, ny

• Post ID: 10510554 buffalo
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